TEMAZCAL SAUNA

Temazcal translates as “house of heat”. A Mayan Temazcal is an igloo shaped sweat lodge made of volcanic rock, mud and cement. In the ancient Maya world, the Temazcal represented the womb and was used as part of a curative ceremony to purify the body after exertion or for healing the sick and improving health. Our Temazcal is wood-heated, and can be used as a dry sauna or water can be poured over the hot drum containing the burning wood to produce wet steam. Purifying aromatics, towels, and water are included in your temazcal experience.

Our Temazcal is available for guests and day visitors.
We do not recommend for children under the age of 12 years.
To book your private session please contact reception.
Advanced reservations are required and based on availability.
Bookings available 8am-5pm, by the hour.
Our temazcal can seat up to 6 at a time.

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10 Health Benefits of a Mayan Temazcal

Explore a wide range of benefits

Health

• Full body detox
• Cleanses the respiratory system
• Helps with arthritis

body

• Reduces chronic fatigue
• Improves endurance
• Aides in recovery from physical exertion

Mind

• Improves mental performance
• Increases stress resilience
• Combats mild depression
• Lowers risk of dementia

About Your Temazcal Session

• Sessions are 60 minutes
• Towels, aromatic plants, and a bottle of water included
• Changing rooms, showers, & earth friendly artisanal shower products provided
• We recommend ordering the Earth Lodge Detox Tea for your sauna session